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ADULT MARTIAL ARTS

Discover Tiger/Crane Combination Kung Fu at Kung Fu Zone, rooted in South Shaolin traditions. Here, you’ll delve into short, low-rooted stances, paving the way for powerful, swift attacks. Training here is a holistic journey, strengthening both body and mind.


Our sparring/kickboxing classes allow you to put your training to the test against an uncooperative partner in a safe, controlled environment. Under expert supervision, these sessions simulate realistic self-defence scenarios, enabling you to apply the martial arts principles and techniques you’ve learned in a practical setting.

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"Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision."

Muhummad Ali

Key Benefits of OUR Adult Program

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01. EXPERIENCED TRAINERS!

Certified instructor/coach with over twenty-five years of experience.

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02. Improved Mental Strength!

Practce techniques that join your mind and your body in a holistic way.

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03. VILLAGE CULTURE!

A family that is willing to embrace you in an experience that can become a way of life.

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04. Personal Growth!

Develop a new discipline by training in a way that takes you out of your comfort zone.

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05. Increased Confidence!

Learn practical self-defense lessons to calmly handle stressful situations.

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06. TEAM MENTALITY!

Become a more powerful and capable human being by training with like-minded people.

WHAT YOU Learn from this program

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Teamwork and Collaboration

Group training fosters a sense of camaraderie and encourages collaboration through partner drills and group activities.

Discipline and Self-Esteem

Martial arts training promotes self-discipline through structured routines, goal-setting, and perseverance.

Social Support and Belonging

Working in small groups provides a supportive environment to build friendships and find encouragement.

Coordination and Balance

Martial arts require you to move your body in new and unique ways, enhancing overall body control and coordination.

Goal Setting and Achievement

A martial arts team provides a framework for setting and achieving goals, promoting a sense of purpose and motivation.

Mental Toughness and Resilience

Facing and overcoming physical and mental challenges in training builds resilience and perseverance.